BBG 1.0 vs. BBG 2.0. . I followed the program justKayla describes in the PDF: . I found BBG 2.0 to be less focused on cardio/fat loss and more on strength .
Ive been following Kayla Itsines Bikini Body Guide, aka Kayla Itsines BBG for the past 11 weeks.
Page 7 of 17 - Kayla Itsines Bikini Body Guide? . But I have a PDF copy, . (1-12 & 13-24) for free.
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Here goes my BBG review. Kayla Itsines Review. . for free trials. I tried . in BBG program 2.0 workout plan. The Kayla Itsines BBG pdf spells out all of the .
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391 weeks ago